Being Your Own Best Lover

In this audio, I guide you to connect to your inner sensual body through breath, subtle movement, sound and visualization. Experience the bliss that is inherent in your body, waiting to be awakened through loving awareness.

How many of us have ever received guidance on how to make love to ourselves? Masturbation can be exciting, but ultimately not deeply fulfilling. In Meditation for Being your Own Best Lover, I guide you in:

• truly meeting yourself in love
• communicating self love into your own body
• connecting to the subtle movement of sexual energy through the body, and
• accessing bliss in your body that is lasting because it is real.