Heart Meditation by Rahasya

$8.95

Heart meditation is an absolutely essential technique for Tantrikas. For some, it’s of significant benefit from time to time. For many of us, it’s a favourite regular practice.

It’s useful for handling pain, hurt and other sufferings which weren’t (couldn’t be) felt in fullness at the time of occurrence, though it’s much more than a “medicine”.

We have hurt, suffering that we’ve resisted, that we’ve “put away for later”. Tantra says: now IS later.

It is a truly deep, transcendent and above all practical meditation, practiced in more or less this way for thousands of years.

  1. Intro
  2. Heart Meditation
  3. About Heart Meditation

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Heart meditation is an essential technique for Tantrikas and other spiritual seekers.  Its aim is to generate inner peace and internal well-being.

The practice of heart meditation is especially useful for handling pain, hurt and other sufferings which weren’t (couldn’t be) felt in their fullness at the time of occurrence.  This guided practice brings maximum compassion to these frozen parts of ourselves.

This recording offers a practical meditation, based on Buddhist practices that have been carried out in more or less the same way for thousands of years.

  1. Intro
  2. Heart Meditation
  3. About Heart Meditation