your breath, your story
Rhianne
Breathing patterns are like fingerprints, unique to each one of us. Your breathing mechanism – the way that you breathe – is as unique as your fingerprint! All the trauma’s, shocks, knocks, fears and disappointments you’ve ever experienced are present in every breath you take. This is actually very good news, because it means that we can bring awareness to the breath and use it to rewire our brains and nervous systems.
Through breath awareness and conscious breathing we’re able to actively participate in our own evolution.
This is the incredible power and potential of breathwork!
Using the conscious, connected, continuous, circular, committed breathing rhythm, we’ll open and expand, relax and let go… together, we’ll welcome the intensity of being alive in beautiful breathing bodies of love on this blue green planet earth from whom we’re not separate and who’s nervous system is so much greater than our own.
Sign up to receive your free access to this delicious breath-work practice.
👉 Enter your name and email to begin your journey.